The studio offers several types of classes :
On reformer, in a private format for personalized coaching. Depending on the day's objectives, we'll work on one or more machines during the session.
On reformer, in duo: the session remains personalized, but 2 people are supervised by the instructor.
On the floor, in a private studio or at home: the session is individually adapted and we can work with small Pilates equipment (Magic circle, small ball, small barrel, elastics...).
On the floor, in the studio in semi-private format: each session is prepared for a small group of people (5 maximum). All levels are welcome, as the teacher can adapt the session to suit your level and any injuries/pathologies you may have.